Tracking Progress and Setting Goals
Set measurable goals to monitor your development. For example:
Increase juggling count from 50 to 100 in one month.
Improve sprint times over 30 yards by 0.5 seconds in six weeks.
Achieve an 85% pass accuracy rate during training matches.
Keep a training journal to record daily achievements, challenges, and adjustments. Regular assessments keep you motivated and focused on growth.
